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LVX Fitness Studio

  • 4.6 12 ratings

What are LVX Fitness Studio 's services in Sudbury ?

LVX Fitness Studio is more than a gym — more than just equipment and walls. LVX is all about people. It’s about helping our clients succeed in their goals by giving them personalized training through both small group classes and one-on-one sessions....  M

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Last Posts
Our goal is to make sure you achieve yours.
News & Events, 2017-12-04
We specialize in one on one personal training. We also provide: Group Training, Specialized Classes, Sport Team Training, Nutrition Consulting. Call Us Now! 705.207.0903 or visit us at 469 Bouchard Street, Sudbury, ON P3E 2K8 The post Our goal is to make sure you achieve yours. first appeared on South End Sudbury Gym | LVX Fitness Studio.
Winter-Proof Your Workout
News & Events, 2017-11-16
Your body’s chemical switch has flipped to storing more fat. Fix-it trick: Get your motor running. When University of Colorado researchers studied a group of 12 women and six men in both summer and winter, they discovered that their production of ATLPL, a chemical that promotes fat storage, almost doubled during the winter and dropped […] The post Winter-Proof Your Workout first appeared on South End Sudbury Gym | LVX Fitness Studio.
Are Omega-3s Worth the Money?
News & Events, 2017-11-16
A New York Times headline about fish oil caused confusion among consumers. The March 2015 article “Fish Oil Claims Not Supported by Research” referred to a study that suggested omega-3 fats aren’t quite worth the extra money so many are shelling out for them. But when just one study questions the large body of evidence […] The post Are Omega-3s Worth the Money? first appeared on South End Sudbury Gym | LVX Fitness Studio.
Let’s Move
News & Events, 2017-11-16
What is “movement”? Think telephones for a second. Yup..phones..Stay with me. Mobile phones can be used for many different tasks at any given time as opposed to a land line that is locked in one place and only good at one thing. A mobile body, one that moves and is versatile, isn’t much different. Upgrading […] The post Let’s Move first appeared on South End Sudbury Gym | LVX Fitness Studio.
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