What are Studio Undo 's services in Outremont ?
Studio Undo - A fitness center based on movement
What do you think about Studio Undo (Outremont) ?
- by anthony p.
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- 13th January, 2020
Fred is one of the best trainers I have had. It was with his advice and his vision of training that I was able to go beyond my limits. If you want to go beyond yours, all in a safe environment, this is the place. I recommend everyone this gym. for me it was a game changer.
- by Grant v.
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- 24th December, 2019
A great place to get lean and strong in a pleasant environment. Fred is an excellent coach who will help you develop proper technique to lift heavier while preventing inginjury.
- by Lina D.
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- 30th January, 2020
Fred is an amazing trainer! Funny, relaxed and a genius in squats! His trainings are in the perfect way exhausting and a good mix from everything! Thank you very much for the trainings!!! Highly recommended!
- by Saskia G.
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- 7th June, 2018
Although it took a while, I finally found a gym that works for me. Fred provides a fun, low stress environment in which to train. I really appreciate the small class size, personalized approach to training, and emphasis on technique. Since starting at Studio Undo about 2 years ago, I’ve significantly improved my overall fitness and mobility. Last, but not least, I’ve expanded my vocabulary with unique “Fred-isms” that must be heard to be appreciated. Yeah, seriously, it’s fun…when it’s not hurting.
- by Zoe D.
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- 6th October, 2019
Fred is the most patient trainer imaginable! Every session is different. Fun music is consistent. Ten stars out of five for Fred. (from someone who detests exercise!)
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