Yogaspace Studio

Cleatlight's prenatal yoga class was my favorite after trying a few different ones aroud town. She really prepared me for birth, which went very well and with no tearing!! My husband and I also did her couples workshop which was ever so enlightening. i am now about to start mom and baby yoga. HIGHLY recommended.

I joined the prenatal yoga class and it was a great class for me to prepare my mind to be a mom. And now I am having a mammy baby class, my girl loves it when we do the peaceful singing. I enjoy the time in the class and hope my baby girl will develop this mindful habit when she is older...

Mom and baby course is great! Lovely instructor and a great opportunity to socialize with other new moms. Learned some great post delivery exercises to do for my recovery and some massage techniques that my baby loves. Highly recommend.

I attended the prenatal yoga course with Clearlight throughout my pregnancy and would highly recommend it. The class is more or less broken down into three parts, each contributing in some way to pregnancy (information, physical movement, relaxation). You really don't ''go hard'', but being someone who is typically active, I was surprised at how little movement it takes when you're pregnant to feel like you're challenging your body! What I appreciated most about the course was the positive mindset it helps to create, as well as integrating certain breathing techniques which I feel will both be useful in labor. It was also really nice to be in the presence of other mother's during the unique experience of pregnancy. Clearlight is informative, kind, genuine and offers a good balance of sound advice, as well as positive energy. She really does offer a space that feels open to anyone. I would highly recommend her as a teacher, and taking her prenatal course.

Clearlight is a wonderful person and teacher. She creates a really welcoming environment and her classes are very well structured. The prenatal partner class was perfect to learn more about labour and prepare for it, and the mama-baby yoga is amazing to learn to live with a whole new baby. It's the best place to be when you are still just figuring things out with the tiny human.