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Northern Karate School Markham

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Northern Karate Schools is Canada's #1 Martial Arts Organization. Offering flexible class times for all ages.

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Last Posts
Kakidamashi: Baptism by Fire
Northern Karate Schools, 2026-09-14
In the early twentieth century, Naha’s red light district, Tsuji no hana machi, was an ideal place to test your combative skills. Young men, like the teenaged Miyagi Chojun, were initiated into a system of kakidamashi, or spirit testing. While these sparring contests were essentially street clashes, there were some ground rules: don’t fight with READ MORE The post Kakidamashi: Baptism by Fire first appeared on Northern Karate Schools.
Becoming a Martial Hero
Northern Karate Schools, 2026-08-31
Seven Masters Through the Lens of the Hero’s Journey. Joseph John Campbell (March 26, 1904 – October 30, 1987) was a distinguished professor, writer, and mythologist. His seminal work, The Hero with a Thousand Faces, explored the recurring patterns underlying heroic narratives across cultures and introduced the influential concept of the “hero’s journey.” Campbell’s Hero’s READ MORE The post Becoming a Martial Hero first appeared on Northern Karate Schools.
The Kobayashi Maru of Martial Arts
Northern Karate Schools, 2026-08-09
What if the very thing that makes your martial art strong is also the thing keeping you weak? In the original Star Trek, the Kobayashi Maru is a training exercise designed for Starfleet cadets. There’s just one problem. It is deliberately unwinnable. A civilian ship is disabled and calling for help. Attempting a rescue means READ MORE The post The Kobayashi Maru of Martial Arts first appeared on Northern Karate Schools.
Economy of Effort: Why Serious Karate Practitioners Should Study Seiryoku Zen’yō
Northern Karate Schools, 2026-07-30
One of the greatest principles in Japanese martial arts is Seiryoku Zen’yō (精力善用), often translated as “maximum efficient use of energy.” Introduced by Jigoro Kano, the founder of judo, it teaches that every movement should achieve the greatest possible effect with the least unnecessary effort. Although born in judo, this principle extends far beyond throwing READ MORE The post Economy of Effort: Why Serious Karate Practitioners Should Study Seiryoku Zen’yō first appeared on Northern Karate Schools.
The Numbers Don’t Lie: Why Striking Still Rules the UFC
Northern Karate Schools, 2026-07-08
Every generation of mixed martial artists has argued the same question: what is the most effective way to finish a fight? Wrestlers point to control. Brazilian jiu-jitsu practitioners point to technique. But when the Octagon door closes and the statistics are examined, one weapon consistently stands above the rest—striking. Modern UFC data paints a remarkably READ MORE The post The Numbers Don’t Lie: Why Striking Still Rules the UFC first appeared on Northern Karate Schools.
Kiai 気合 silly yell in white pajamas or war cry of elite warriors?
Northern Karate Schools, 2026-06-26
As legendary powerlifter Vasily Alekseyev entered the sports hall at the 1972 Olympics for his gold medal attempt, all eyes were on the powerful Russian athlete. He approached the barbell, loaded with an immense weight at both ends, and took his grip. With a thunderous grunt, he pulled the bar explosively to his chest. In READ MORE The post Kiai 気合 silly yell in white pajamas or war cry of elite warriors? first appeared on Northern Karate Schools.
読書尚友 — Dokusho Shōyū. Through Reading, We Befriend the Wise.
Northern Karate Schools, 2026-05-31
There is an old Confucian phrase I have always found deeply beautiful: 読書尚友 — Dokusho Shōyū. A simple translation might read: “Through reading, we befriend the wise.” But like many classical sayings, its depth expands the longer one thinks about it. In martial arts, we often speak about lineage. About transmission. About preserving something earned READ MORE The post 読書尚友 — Dokusho Shōyū. Through Reading, We Befriend the Wise. first appeared on Northern Karate Schools.
What Sets NKS Apart?
Northern Karate Schools, 2026-04-17
I would like to share some of the distinctive qualities that make NKS stand apart from the MA school in the GTA, our province and in fact most of the world. It’s essential for us to understand, communicate, and often remind ourselves, our students, staff, and potential new students about what truly defines us. 1. READ MORE The post What Sets NKS Apart? first appeared on Northern Karate Schools.
Budo vs. Father Time. How to practice martial arts for an eternity. 
Northern Karate Schools, 2026-04-11
I have experienced every possible age plateau in martial arts. From child novice, to brush know it-all 18 year old to now a grey hairs senior citizen. There has been one constant the passion and practice of martial arts. As a young immigrant child it gave me a feeling of actually belonging. As a teenager READ MORE The post Budo vs. Father Time. How to practice martial arts for an eternity.  first appeared on Northern Karate Schools.
Celebrating the Legacy: The Story of Heian Kata
Northern Karate Schools, 2026-03-30
As we commemorate the 122nd anniversary of the 平安型 Heian (Pinan) kata, we acknowledge a pivotal moment in the history of karate. This milestone not only marks the passage of time but celebrates the profound influence these kata have had on the martial art as we understand it today. The origins of the Heian kata READ MORE The post Celebrating the Legacy: The Story of Heian Kata first appeared on Northern Karate Schools.
Finger Pointing to the Moon
Northern Karate Schools, 2026-03-12
Recently, I shared a thought on social media that, in the moment, felt like a pearl of wisdom. Yet, it wasn’t long before the comments rolled in, pointing out grammatical errors rather than engaging with the message itself. It’s fascinating how quickly people zero in on the words, often missing the substance. This reminds me READ MORE The post Finger Pointing to the Moon first appeared on Northern Karate Schools.
Is There a Necessity for Elevated Titles Such as Sōke in 21st century?
Northern Karate Schools, 2026-02-09
A glance of Sōke (宗家) and Iemoto System (家元) in Japanese Martial Arts and Traditional Arts. The term Sōke, which translates to “head family” or “head of the house,” signifies the apex of titles within the realm of traditional Japanese martial arts (koryū) and arts governed by the iemoto system. This prestigious designation identifies the READ MORE The post Is There a Necessity for Elevated Titles Such as Sōke in 21st century? first appeared on Northern Karate Schools.
Kayfabe in Martial Arts
Northern Karate Schools, 2026-01-29
Kayfabe is the portrayal of staged elements within professional wrestling(such as characters, rivalries, and storylines) as legitimate or real. The concept of kayfabe in professional wrestling has intriguing parallels with martial arts, especially when considering the performance aspects and the cultural narratives surrounding both. Here’s how they relate: Performance vs. Authenticity. Kayfabe in Wrestling: This READ MORE The post Kayfabe in Martial Arts first appeared on Northern Karate Schools.
Two views on the Protruding Nail Kotowaza
Northern Karate Schools, 2026-01-19
Understanding Kotowaza. Kotowaza, or Japanese proverbs, often encapsulate deep cultural wisdom and social norms. One such expression, *出る杭は打たれる* (Deru kugi wa utareru), translates to “The nail that sticks out gets hammered down.” This saying reflects the tension between individuality and conformity in Japanese society, business and dojo life, prompting diverse interpretations. Here, we explore two READ MORE The post Two views on the Protruding Nail Kotowaza first appeared on Northern Karate Schools.
What is the difference between Kihon, Kaishu, Koryu and Shiai kata?
Northern Karate Schools, 2025-12-29
I have my own experience-based views on this subject. Kihon, Kaishu and Koryu kata have their place and importance in the vernacular of Bujutsu. Kihon-gata is all about understanding the Undo or movement of your Ryuha (system). Ken- striking the target with a proper waza, Ki- manifestation of spirit, Tai- maintaing proper posture and composure, READ MORE The post What is the difference between Kihon, Kaishu, Koryu and Shiai kata? first appeared on Northern Karate Schools.
Navigating the Path to Overcoming Buddhist Vices. An approach to a more serene self.
Northern Karate Schools, 2025-12-21
Recognizing that emotions such as anger, hatred, jealousy, and greed serve as significant barriers to spiritual development is merely the initial step. The true challenge lies in actively working to transcend these obstacles through dedicated practice and mindfulness. We are all human, so we struggle. Below are several strategies to assist you in this transformative READ MORE The post Navigating the Path to Overcoming Buddhist Vices. An approach to a more serene self. first appeared on Northern Karate Schools.
Exploring the Titles of Kancho and Kaicho in the realm of traditional Budo
Northern Karate Schools, 2025-10-23
In the intricate world of budo, the significance of titles goes beyond mere labels; they embody the essence of leadership and the philosophies that guide martial arts practice. Recently, there have been discussions surrounding the precise meanings and appropriate applications of the titles kancho 館長 and kaicho 会長. While there is room for interpretation, these READ MORE The post Exploring the Titles of Kancho and Kaicho in the realm of traditional Budo first appeared on Northern Karate Schools.
Mushin and the Flow Theory
Northern Karate Schools, 2025-10-05
In martial arts, the term ‘Mushin’ is often invoked to describe a state of “no mind,” characterized by the absence of distractions and mental clutter. This concept is not merely a philosophical idea; it has practical applications that can significantly enhance a martial artist’s performance. The origins of Mushin can be traced back to the READ MORE The post Mushin and the Flow Theory first appeared on Northern Karate Schools.
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