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BOLD Athlete

  • 5.0 8 ratings

What are BOLD Athlete 's services in Calgary ?

We are an athletic performance facility that specializes in training athletes of all ages and levels. Located inside Father David Bauer Arena in Calgary,

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Last Posts
Developing a working relationship with your coach
Fitness, 2020-10-28
This might be the topic where I have the most experience. From my first year in Bantam to my last year at university, I had 11 coaches in 12 years. Every year was a different experience with some being great and others…not so hot. With some coaches I performed at...
Single-Leg vs Double-Leg Training. What is better for hockey players?
Fitness, 2020-10-14
I recently had a consultation with a parent and they asked what our strategy was with unilateral vs bilateral training for hockey players. Having never been asked this, it prompted me to write this blog post. Single vs Double Leg – The Basics & Implementation “Instagram celebrities” have recently popularized...
When should kids start training?
Fitness, 2020-09-30
I would like to preface this article by noting these are my opinions from my own personal and business experience. Every spring we get inquiries from parents looking to put their son or daughter into a program. One of our most common questions has been, “how young do we start...
The Big 4
Fitness, 2020-09-16
I always enjoy reflecting on our summer’s at Bold. I sit at my desk sipping my Arctic, alkaline, glacier water, with organic Peruvian lime juice and take note of specific lessons I learned, or pivotal moments from the previous months. This year, my big question was, why do some athletes...
Should Hockey Players Train In-Season?
Fitness, 2020-09-02
YES! But, Quality over quantity and IF it is done it right environment This is a question I seem to answer every year and also something I seem to continually preach to our athletes and parents. 

Here are 4 reasons you should be training in-season: #1 – Team Training not...
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Some content may have been enhanced using AI and may describe services the company does not offer or no longer offers. We have not been able to verify all content.
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