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Be Pampered Spa - Appleby

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What are Be Pampered Spa - Appleby 's services in Burlington ?

Be Pampered Spa - Appleby offers registered massage therapy, foot reflexology, acupuncture, deep tissue massage and more. Relax in our Burlington day spa with a deep tissue massage and pampered services. We offer an environment to alleviate stress,...  Mo

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Last Posts
Seniors and Cannabis-Risks and Rewards
Healthy Living, 2023-08-23
Part One “Weed 7: A Senior Moment” premiered on Sunday, August 6th, 2023, on “The Whole Story with Anderson Cooper.” Its narrator was Dr. Sanja Gupta, a medical expert often appearing on CNN. In this documentary, he stated: “Most remarkable to me is the demographic switch. Seniors — people over the age of 65 — […] The post Seniors and Cannabis-Risks and Rewards appeared first on HealthLocal.
When It Comes to Injury Rehab and Wellness, Is there A Place for Massage Therapy?
Healthy Body, 2023-05-03
In the realm of wellness and injury recovery, there are many different directions that therapy can take and knowing what works best is sometimes trial and error. We get directed to one type of therapy (whether on our own or with a referral from a doctor/family/friend, etc) but there is often a question of “is […] The post When It Comes to Injury Rehab and Wellness, Is there A Place for Massage Therapy? appeared first on HealthLocal.
Can I Retire at 60 with One Million Dollars?
Financial Health, 2023-05-02
Maybe…… Yes, $1 million dollars sounds even today like a lot of money! Once a sign of extravagant wealth, $1 million is now the retirement savings goal for many people. Having generated $1 million in retirement savings, the funds, with inflation adjusted, is estimated to result in an income of $40,000 for you in the […] The post Can I Retire at 60 with One Million Dollars? appeared first on HealthLocal.
Ouch! Do You Suffer from Arthritis?
Uncategorized, 2023-03-23
The post Ouch! Do You Suffer from Arthritis? appeared first on HealthLocal.
Ouch! Do You Suffer from Arthritis?
Healthy Body, 2023-03-23
The post Ouch! Do You Suffer from Arthritis? appeared first on HealthLocal.
Brain Health Awareness
Healthy Body, 2023-03-23
ProActive Rehab is celebrating Brain Health Awareness Month throughout March. As many of you may or may not know, ProActive Rehab provides several treatment options for those who are recovering from a mild traumatic brain injury/concussion such as physiotherapy, exercise therapy and massage therapy. Massage Therapy is one of the most forgotten/under-utilized interventions when it […] The post Brain Health Awareness appeared first on HealthLocal.
‘Reclaim Your Rhythm’
Healthy Body, 2023-02-22
In support of February’s Heart Health month our clinic has been doing a ‘Reclaim Your Rhythm’ challenge. The goal is simple – track your daily minutes of movement and report your weekly total. There are no hard rules, just get your body moving. Anything counts – walking, cleaning your house, snowshoeing, yoga, shoveling snow, etc. […] The post ‘Reclaim Your Rhythm’ appeared first on HealthLocal.
The role of physiotherapy in preventing and managing arthritis. By Amanda Rusis BScPT
Announcement, 2023-02-01
Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation in the joints, which can lead to pain, stiffness and limited mobility. While there is no cure for this condition, physiotherapy can play a crucial role in managing and preventing arthritis. In this blog post, we will explore how […] The post The role of physiotherapy in preventing and managing arthritis. By Amanda Rusis BScPT appeared first on HealthLocal.
Any Predictions for 2023?
Healthy Mind, 2023-01-27
After these resolutions come the predictions for the New Year—for 2023 this for go-around. Have you made any predictions for 2023? The post Any Predictions for 2023? appeared first on HealthLocal.
Top 3 Simple Tips for Setting and Getting Your Goals
Healthy Mind, 2023-01-26
We are well into January and that means that on average a quarter of people have already gotten frustrated and given up on their new year resolution. Here are some 3 simple tips for setting and getting your goals. The post Top 3 Simple Tips for Setting and Getting Your Goals appeared first on HealthLocal.
Do You Know a Lonely Senior? Well, Imagine..
Healthy Living, 2023-01-06
January is a very lonely month for many older persons in York Region and elsewhere. Following the holiday season, which is usually such an active, social time, especially with family, many seniors then often spend days and weeks without having any meaningful conversation with another person. Imagine turning the television and the radio on, just […] The post Do You Know a Lonely Senior? Well, Imagine.. appeared first on HealthLocal.
Improve Your Emotional State with Hypnosis
Healthy Mind, 2023-01-04
We have all been there before. We are stressed, overwhelmed, and tired. We are juggling work, family, and social obligations. We are trying to do it all and be it all. And in the midst of it all, we turn to food for comfort. We emotional eat. We binge eat. We late night eat. Sound […] The post Improve Your Emotional State with Hypnosis appeared first on HealthLocal.
The Psychological Benefit of Aquatic Therapy
Healthy Body, 2022-12-20
While the physiological benefits of exercise are well known, there are some unique and additional benefits of participating in aquatic therapy or aquatic programing. The post The Psychological Benefit of Aquatic Therapy appeared first on HealthLocal.
Is Santa Claus the Most Famous Senior in York Region?
Healthy Look, 2022-12-19
If not the most famous senior, certainly Santa Claus is the best loved senior for many in York Region- and around the world. The post Is Santa Claus the Most Famous Senior in York Region? appeared first on HealthLocal.
Sport Hypnosis: A Winner Mindset
Healthy Body, 2022-12-15
How hypnosis can help you quickly develop the winning mindset in any sport. Enhancing sports performance with hypnosis is nothing new, it been used to enhance sports performance since the 1920’s and the reason it’s been used for such a long time, is that is works. The post Sport Hypnosis: A Winner Mindset appeared first on HealthLocal.
Ask the Professional
Healthy Body, 2022-11-17
Share on facebook Share on twitter Share on linkedin Share on email Share on print Q: Can massage therapy be a good treatment option for concussion management? A: Concussions are a complex injury that can affect many different aspects of your health, and how you manage it can greatly affect your recovery. When it comes […] The post Ask the Professional appeared first on HealthLocal.
Can Massage Therapy be a Good Treatment option for Concussion Management?
Healthy Body, 2022-11-17
Share on facebook Share on twitter Share on linkedin Share on email Share on print Q: Can massage therapy be a good treatment option for concussion management?   A: Concussions are a complex injury that can affect many different aspects of your health, and how you manage it can greatly affect your recovery. When it […] The post Can Massage Therapy be a Good Treatment option for Concussion Management? appeared first on HealthLocal.
Collaboration is Key to Growth!
Uncategorized, 2022-11-01
One of my first collaborations was with HealthLocal! This was a great choice for my company to get noticed and get clients sent my way. But it developed into something much more beneficial. Soon after my business was listed with them, I started to publish articles about foot care on HealthLocal. This drew even more traffic to find my business. The post Collaboration is Key to Growth! appeared first on HealthLocal.
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