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Sport Manitoba Fitness Centre

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What are Sport Manitoba Fitness Centre 's services in Winnipeg ?

We believe in creating a healthy and active community in Canada and are passionate about sharing our knowledge and inspiring Manitobans of all ages, abilities, backgrounds and walks of life. The Sport Manitoba Fitness Centre is operated by Sport...  More

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Last Posts
Physiotherapy for Office Workers
Clinic, 2025-05-23
If you’re like most office workers, you spend hours at a desk every day, sometimes without moving for stretches at a time. Over time, that sedentary routine can take a serious toll on your body, even if you don’t feel it right away.   The Hidden Strain of Office Life Sitting might seem harmless, but... The post Physiotherapy for Office Workers appeared first on Sport Manitoba.
How to Know if You Need Physiotherapy (Even If You’re Not in Pain)
Clinic, 2025-05-16
  When most people think of physiotherapy, they imagine someone recovering from a sports injury, surgery, or severe pain. But here’s the truth: you don’t have to be in agony or fresh out of surgery to benefit from physiotherapy. In fact, many of the best outcomes from physio happen when people get ahead of the... The post How to Know if You Need Physiotherapy (Even If You’re Not in Pain) appeared first on Sport Manitoba.
Snowshoeing: A Canadian Pastime
Hall of Fame, 2025-05-15
Snowshoes have a long tradition as a transportation tool designed for traversing the snowy conditions across Canada. They date back centuries as ubiquitous for many Indigenous groups across the continent. Today we are familiar with snowshoes as a tool for getting around outdoors in the harsh Manitoban winters and for practical or leisure purposes. However,... The post Snowshoeing: A Canadian Pastime appeared first on Sport Manitoba.
The More You Train, The Better… Right?
Fitness Centre, 2025-05-02
Exercise and physical activity can definitely help you improve your overall health and fitness. A regular exercise routine benefits your physical, mental, and overall well-being. Even though some specific fitness goals may require more rigorous training, you should also be aware that overtraining the body can lead to negative consequences and even cause long-term health... The post The More You Train, The Better… Right? appeared first on Sport Manitoba.
Multi-Sport Talent Passes
Hall of Fame, 2025-04-29
The Manitoba Sports Hall of Fame and its community is saddened by the recent passing of Faye Finch. Finch passed away on April 21, 2025. Softball was the sport Finch played first and last and the one where she earned the most honours. She also competed at the national level in, athletics, volleyball, team handball,... The post Multi-Sport Talent Passes appeared first on Sport Manitoba.
The Coach’s Eye with Dan Pfaff
Performance, 2025-04-23
Join world-renowned coach Dan Pfaff for The Coach’s Eye — a seminar designed to elevate your approach to athletic performance.  With over 40 years of experience coaching elite athletes, Pfaff brings unmatched expertise to Manitoba, offering practical insights into return-to-play strategies and peak performance training. Dive deep into the mechanics of acceleration, linear speed, and... The post The Coach’s Eye with Dan Pfaff appeared first on Sport Manitoba.
Building Champions: Inside the Canada Summer Games Tennis Team 
Team Manitoba, 2025-04-14
Jared Connell’s journey into tennis wasn’t typical. Unlike many elite players who pick up a racket as soon as they can walk, he didn’t step onto a court until he was 16.  Growing up, team sports dominated his life, but tennis remained out of reach until he could afford to play on his own. Once... The post Building Champions: Inside the Canada Summer Games Tennis Team  appeared first on Sport Manitoba.
2025 Night of Champions Award Winners
Sport Manitoba, 2025-04-10
Once again, Sport Manitoba is proud to be recognizing the top athlete, team, coach, official, and volunteer of the year at our annual Night of Champions. This special event is a celebration of the highest amateur sport achievements Manitobans have made in 2024. The nominees are athletes and teams receiving national and international attention, dedicated... The post 2025 Night of Champions Award Winners appeared first on Sport Manitoba.
Teaching and Learning
Coaching, 2025-03-24
Participants must attend both days to receive credit for the course. After taking this module you will be able to: Assess your own beliefs regarding effective teaching; Analyze certain coaching situations to determine if they promote learning; Create conditions that promote learning and self-esteem through appropriate consideration of the affective, cognitive, and motor dimensions of... The post Teaching and Learning appeared first on Sport Manitoba.
Make Ethical Decisions
Coaching, 2025-03-20
By successfully completing the Making Ethical Decisions workshop, you will be fully equipped to handle virtually any ethical situation with confidence. MED is one of the NCCP’s cornerstone workshops, leaving coaches with no doubt as to what to do when the going gets tough. To register, please sign in to the Locker and go to... The post Make Ethical Decisions appeared first on Sport Manitoba.
Make Ethical Decisions
Coaching, 2025-03-20
By successfully completing the Making Ethical Decisions workshop, you will be fully equipped to handle virtually any ethical situation with confidence. MED is one of the NCCP’s cornerstone workshops, leaving coaches with no doubt as to what to do when the going gets tough. To register, please sign in to the Locker and go to... The post Make Ethical Decisions appeared first on Sport Manitoba.
Core Training for Learning Facilitators
Coaching, 2025-03-20
Participants must attend bath days to receive credit for the course. Core Training for Learning Facilitators is a workshop that all Learning Facilitator candidates must take. The workshop introduces Learning Facilitator candidates to the goals and philosophy of the NCCP, teaches them how to facilitate modules, and helps them understand the instructional design of the modules.... The post Core Training for Learning Facilitators appeared first on Sport Manitoba.
Planning a Practice
Coaching, 2025-03-20
Upon completing the NCCP Planning a Practice module, you will gain the skills to: Organize a well-structured practice plan with safe, age-appropriate activities you’ve designed to match the proficiency level of participants Identify potential risk factors that could impact the sport and practice activities; Create an emergency action plan; Identify practice goals and design activities... The post Planning a Practice appeared first on Sport Manitoba.
Coaching and Leading Effectively
Coaching, 2025-03-20
Participants must attend bath days to receive credit for the course. The Coaching and Leading Effectively module gives you the skills needed to: Promote a positive image of sport and model it to athletes and those supporting their performance; Deliver clear messages and explanations when communicating with athletes and their supporters; Identify opportunities to interact... The post Coaching and Leading Effectively appeared first on Sport Manitoba.
Make Ethical Decisions
Coaching, 2025-03-20
By successfully completing the Making Ethical Decisions workshop, you will be fully equipped to handle virtually any ethical situation with confidence. MED is one of the NCCP’s cornerstone workshops, leaving coaches with no doubt as to what to do when the going gets tough. To register, please sign in to the Locker and go to... The post Make Ethical Decisions appeared first on Sport Manitoba.
Managing Conflict
Coaching, 2025-03-19
The NCCP Managing Conflict module will allow you to: Identify common sources of conflict in sport; Determine which individuals or groups are most likely to find themselves in situations involving conflict; Learn important skills that will help you prevent and solve conflict resulting from misinformation, miscommunication, or misunderstanding; and Develop skills that will empower you... The post Managing Conflict appeared first on Sport Manitoba.
Core Training for Master Coach Developers
Coaching, 2025-03-19
Participants must attend bath days to receive credit for the course. Core Training for Master Coach Developers is a workshop that all master coach developer candidates must take. The role of the master coach developer (MCD) is to train, evaluate, support, and mentor coach developers. In addition, MCDs play a key role in promoting the... The post Core Training for Master Coach Developers appeared first on Sport Manitoba.
Make Ethical Decisions
Coaching, 2025-03-19
By successfully completing the Making Ethical Decisions workshop, you will be fully equipped to handle virtually any ethical situation with confidence. MED is one of the NCCP’s cornerstone workshops, leaving coaches with no doubt as to what to do when the going gets tough. To register, please sign in to the Locker and go to... The post Make Ethical Decisions appeared first on Sport Manitoba.
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