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Cascadia Martial Arts Victoria

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Quels sont les services de Cascadia Martial Arts Victoria à Victoria ?

We are a martial arts school specializing in Olympic-style World Taekwondo for kids and adults, and high-energy Fitness Kickboxing for teens and adults. Get fit and learn new skills in the heart of Victoria!

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Dernières Publications
3 Things I Learned From Fighting
Uncategorized, 2020-02-21
By: Audrey Yap   I’ve spent most of my life doing taekwondo, and I’ve competed in a few different martial arts and fighting sports over the years. Sparring has definitely made my taekwondo better, but […] The post 3 Things I Learned From Fighting appeared first on Cascadia Martial Arts - Victoria.
Jab, cross, hooked on thrift shops
Uncategorized, 2020-01-17
Jab, cross, hooked on thrift shops Exercising your rights to good prices on workout gear By: Larissa Johnston   Are you cuckoo for Lulus? You likey Nike? You needa Adidas? You a fan of Fila? […] The post Jab, cross, hooked on thrift shops appeared first on Cascadia Martial Arts - Victoria.
Weird flex but (everything’s gonna be) ok
Uncategorized, 2019-09-27
By: Larissa Johnston The gym can be an intimidating place. Even the best of us look around and see someone buffer, skinnier, more fit or more toned than us. But the good news is that […] The post Weird flex but (everything’s gonna be) ok appeared first on Cascadia Martial Arts - Victoria.
Core Builder: Not just any plank, The RKC Plank
Uncategorized, 2019-05-31
We all know how a lot of the dynamic, explosive power of kickboxing and taekwondo comes from the core, which I covered in my last post: Your Core is your Source of Power. Everyone complains […] The post Core Builder: Not just any plank, The RKC Plank appeared first on Cascadia Martial Arts - Victoria.
Your core is your source of power!
Uncategorized, 2019-05-03
By Jeff Mock, 4th Dan Taekwondo Black Belt, Kickboxing Coach and Personal Trainer. Whether you’re into kickboxing or taekwondo a lot of the movements in both martial arts rely on core strength and balance.  A […] The post Your core is your source of power! appeared first on Cascadia Martial Arts - Victoria.
What Every Actor Can Learn from Taekwondo
Uncategorized, 2019-01-01
By Katharine Morley – In my wildest dreams, I would never have imagined that taekwondo would get me into a movie. But that is exactly what happened when a Disney Channel movie crew came to town, […] The post What Every Actor Can Learn from Taekwondo appeared first on Cascadia Martial Arts - Victoria.
A Taekwondo Epiphany: How my 8 year old surprised me!
Uncategorized, 2018-09-26
By Erin Dallin. Taekwondo has been wonderfully life-changing for our family. Off and on throughout my life, I have taken part in martial arts—karate as a child, and kickboxing and taekwondo as an adult. I […] The post A Taekwondo Epiphany: How my 8 year old surprised me! appeared first on Cascadia Martial Arts - Victoria.
Some Advice for a Little Yellow Belt
Uncategorized, 2018-05-03
By Audrey Yap (AKA Master Audrey)   This is me not long after I started taekwondo. That’s right. In the centre, with the belt that’s coming undone. I think my school must have done a […] The post Some Advice for a Little Yellow Belt appeared first on Cascadia Martial Arts - Victoria.
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