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Niagara Kung Fu Academy

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What are Niagara Kung Fu Academy 's services in Niagara Falls ?

Niagara's #1 Premium Martial Arts Academy - developing fitness, confidence, discipline, and leadership for all of it's students.

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Fear Punched You in the Face…Time to Shake it Off.
Martial Arts, 2021-08-31
“Everybody has  a plan until they get punched in the face” –Mike Tyson I love this quote. As simple as it sounds, this is the type of wisdom that comes from the cold and often unforgiving experience that life brings. The understanding of which can rarely be found in a book or a class or Read More The post Fear Punched You in the Face…Time to Shake it Off. appeared first on Niagara Kung Fu Academy.
Getting Back To Kickin’
Martial Arts, 2021-07-20
As we get back to our old routine, like late 2019 era, there’s a couple of approaches we should be weary of beforehand. I thought I’d write this quickly because it’s a pressing issue. I didn’t want too much time to pass before I address it. We’re bound to make one of these two mistakes Read More The post Getting Back To Kickin’ appeared first on Niagara Kung Fu Academy.
STRIKE FIRST! – Getting up early and being proactive as a family
Martial Arts, 2021-06-06
Mastering Praying Mantis Kung Fu has been one of the proudest and most important accomplishments of my life. If had to condense 2 decades of training, teaching, and self-discovery into a 20 minute conversation, I would explain the strike first principle, and then let the person on the other end of the conversation unpack it Read More The post STRIKE FIRST! – Getting up early and being proactive as a family appeared first on Niagara Kung Fu Academy.
Develop Confidence by Keeping Score (part 1)
Martial Arts, 2021-05-30
One of my most influential mentors, Grand Master Jeff Smith, always says “what gets measured gets done”. In a way, we’re all self-employed. As author and speaker Brian Tracy tells it, we’re all business owners and entrepreneurs already, even if you think you have a normal job and you’re working for someone else. You are Read More The post Develop Confidence by Keeping Score (part 1) appeared first on Niagara Kung Fu Academy.
Why you need a notebook…and why your kids need to see you with it
Martial Arts, 2021-05-23
Mу program director, a high ranking Black Sash, had a friend, in her mid-twenties. She didn’t know where she was going. She didn’t have much aim at the time, had no goals, no direction. This friend was interested in Kung Fu though. My program director explained her job, her life style, how she teaches Kung Read More The post Why you need a notebook…and why your kids need to see you with it appeared first on Niagara Kung Fu Academy.
Positioning in Holistic Kung Fu – Part 1
Martial Arts, 2021-02-15
In Self-Defence, real self-defence, not combative sports or contests, The Best Defence is not a good offence. The best defence is not being there. A good offence is the second best defence; if you’re not there in the first place there’s nothing to defend against. If the best defence is not being there, then the Read More The post Positioning in Holistic Kung Fu – Part 1 appeared first on Niagara Kung Fu Academy.
Fighting Overwhelm with Momentum and the “To-Start List”
Martial Arts, 2021-01-21
It’s a craaaaazy time during this Rona broohaha. It can be very hard to be productive. Covid has made a polarity of people who say things like, “if you didn’t learn a language or write a book or start your online business during the lock down then you didn’t really lack the time, you just Read More The post Fighting Overwhelm with Momentum and the “To-Start List” appeared first on Niagara Kung Fu Academy.
Keeping Your Resolutions: Shape Your Habits and Behaviour with Positive Discipline
Martial Arts, 2021-01-21
By Sifu Atalick – 9th Generation Master of Seven Star Praying Mantis Kung Fu Kung Fu is not a style of martial art. Kung Fu is a lifestyle. It’s not something you complete; it’s something you do, continually. The Kung Fu practitioner is in a constant state of never ending improvement, not just physically, but Read More The post Keeping Your Resolutions: Shape Your Habits and Behaviour with Positive Discipline appeared first on Niagara Kung Fu Academy.
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