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FarOut Fitness

  • 4.9 7 ratings

What are FarOut Fitness 's services in 72 Harbour Dr ?

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FOF Live-Stream Fitness
Classes, 2020-09-01
Get fit from the comfort of your home! Cindy has developed a LIVE online fitness program to motivate you, near and far, during this time of social distancing. Cindy has yoga, Kettlebell, Zumba, Dance Fitness, Core Conditioning and Mama and Baby Fitness live-stream.
Mama & Baby Fit
calendar, 2020-09-01
Stroller Fit Mama & Baby is a unique fitness class specifically designed and dedicated to making moms stronger and in better shape that pre-pregnancy! You get a full body workout with your baby in parks around the city and you get home workouts as well. We have lots of fun while getting our sweat on!
Far Out Fitness – The Experience
Blog, 2019-11-28
Far Out Fitness is more than a class, it's an experience. Here's a sneak peak into what happens on the inside. You need this in your life, contact me: cindy@faroutfitness.ca
Zumba Fitness Sweaty Saturday
Classes, 2019-08-29
SWEATY Saturday Morning Dance Party! Welcome Zumba Fitness Sweaty Saturday morning dance party! Come dance your butts off, bring friends, have fun, get sweaty, laugh and let the music move you!
Kettlebell Workout for Women
Classes, 2019-07-10
Kettlebell Workout for Women: Strength training for women to build your core strength, grip strength, improve ankle and foot weakness, practice balance, improve muscular imbalances and postural alignment.
Seasonal Affective Disorder
Blog, 2018-11-14
Seasonal Affective Disorder  Do you have SAD? Here are 8 strategies I use during SAD season every year 'cause it's hard!1.  Light Therapy Lamp to wake up in the morningWhen the seasons change and we wake up in the dark and come home in the dark, it is difficult for most of us. Those of […]
THREE Tips for Women’s Wellness
Blog, 2018-03-01
THREE Tips for Women's WellnessI'm happy to now know that women's wellness is body and mind.I have focused on my body, active lifestyle, nutrition, getting fit, getting fit again for most of healthy living journey. Every year I'm gonna be fit for summer. Do you think that way too? Nature, sunlight, fresh air and the […]
THREE Tips for New Moms
Blog, 2018-02-27
THREE Tips for New MomsI wish I knew this when I became a mom. Three tips for new moms that I wish I knew as a new momma back when I had my little boy. My journey into postnatal recovery brings me here to share easy tips to make the new mommy experience easier on your […]
Corporate Wellness
Guest Programs, 2017-09-01
Corporate Wellness Create the Corporate Fitness Challenge ​Improve corporate wellness by fun fitness team building. You need a healthier, a happier workplace to get things done! You're all too busy to get fit, so contact Cindy and say "My corporation needs you to get us fit. " Let's build your challenge to fit your needs. Get MotivatedSet […]
Camp Yoga 2017
Guest Programs, 2017-06-01
Camp Yoga  Note: This is class is not included in FOF monthly membership. Separate Fee Applies.Camp Yoga - Respirer. Bouger. Imaginer.​ Jouez au yoga avec Mme Cindy dans le Camp Yoga! Cindy fait bouger, imaginer et respirer vos enfants toute la semaine. Les activités sont : les contes animés, les promenades dans la nature, les circuits de […]
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