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The Goddess Movement

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Quels sont les services de The Goddess Movement à Abbotsford ?

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The Crash
Aryn, 2020-12-05
I could feel the crash coming on…energetically we have all been experiencing so much change…and the waves of change keep asking us to become more aware of old stories, limiting belief systems, and acknowledgment of true self. Yesterday was a spiral for me and I could feel it coming. It was set off by a feather that tipped the scale, and I couldn’t get out of it. I thought I’d share what worked for me to shift into a more loving and lighter space! 1. I started by powering through my work to-dos. 2. I tapped in to intuition and chose my food and afternoon activities acc
The Crash
Aryn, 2020-12-05
I could feel the crash coming on…energetically we have all been experiencing so much change…and the waves of change keep asking us to become more aware of old stories, limiting belief systems, and acknowledgment of true self. Yesterday was a spiral for me and I could feel it coming. It was set off by a […]
Dreaming
Aryn, 2020-11-01
I distinctly remember being in a deep depression years ago. I called my mom (moms know everything) and she asked me one question that was a turning point… “If you could do anything or be anywhere right now, what would it be?” My answer “in the ocean.” I scuba dive and the ocean and it’s watery inhabitants have been a passion of mine since I was a kid. The reason this was a turning point was it helped me dream, to shift into passion and joy and to get curious. If we aren’t dreaming, we aren’t connected to self. Dreaming brings curiosity, curiosit
Dreaming
Aryn, 2020-11-01
I distinctly remember being in a deep depression years ago. I called my mom (moms know everything) and she asked me one question that was a turning point… “If you could do anything or be anywhere right now, what would it be?” My answer “in the ocean.” I scuba dive and the ocean and it’s […]
Good Girl
Aryn, 2020-07-11
This has popped up repetitively for me in the past few weeks and I have learned that when things do that, the universe is like pssssst, you should talk about this. My one wish for women/girls of all ages would be to say “fuck you” when anyone or any concept calls them a “good girl.” Being a “good” girl implies that there is a standard or ideal to uphold that meets the desires and wishes of someone other than you. So inherently if you do not meet these standards or exemplifying these ideals, you are an inherently bad girl. So be sure to be quiet, be sure to b
Good Girl
Aryn, 2020-07-11
This has popped up repetitively for me in the past few weeks and I have learned that when things do that, the universe is like pssssst, you should talk about this. My one wish for women/girls of all ages would be to say “fuck you” when anyone or any concept calls them a “good girl.” […]
Isolation Time
Aryn, 2020-04-30
There have been so many articles out there saying what you should and shouldn’t do right now with all our “spare” time in self isolation… HOW ABOUT YOU DO WHATEVER THE FUCK YOU WANT? I often bring awareness to clients in coaching around the words “should” and “shouldn’t” as I find these are cue words for engaging in an action/behavior out of obligation instead of inspiration. Obligation is outside influence, inspiration is inside spark. My prayer through all of this is deeper connection with self and healing. I have been observing in my li
Isolation Time
Aryn, 2020-04-30
There have been so many articles out there saying what you should and shouldn’t do right now with all our “spare” time in self isolation… HOW ABOUT YOU DO WHATEVER THE FUCK YOU WANT? I often bring awareness to clients in coaching around the words “should” and “shouldn’t” as I find these are cue words […]
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Aryn, 2020-04-24
Facts & Questions Q. How much space do you need? A. Not much! Remember, it’s just you. Stand with your arms stretched out to the sides, take one step to the side, now to the other side, now take a step forwards and backwards. That’s really all you need! Q. Do I need a computer? A. No, you can make it work with a phone, you can make your teacher the main focus of your screen. If you have a tablet or computer that is encouraged. Q. For AOS: I’m in a space where I can’t wear heels, is that ok? A. Yes. Heels are encouraged for online but because this is new territory, we al
FAQs About Online Learning
Aryn, 2020-04-24
Facts & Questions Q. How much space do you need? A. Not much! Remember, it’s just you. Stand with your arms stretched out to the sides, take one step to the side, now to the other side, now take a step forwards and backwards. That’s really all you need! Q. Do I need a computer? […]
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Aryn, 2020-02-21
PERSPECTIVE Just a little note on perspective this morning… What if you were not the emotional state you are currently in? What if your situation wasn’t YOU? What if you could step out of the scene and watch the events unfold in front of you? One of the most empowering things we can create in our lives is perspective. I have mentioned on numerous accounts the idea of being the “director” in the movie of your life. Stepping out of the emotional reaction, moving 100 feet back from it and watching yourself play it out. The ability to create distance from our emotion or si
Perspective
Aryn, 2020-02-21
PERSPECTIVE Just a little note on perspective this morning… What if you were not the emotional state you are currently in? What if your situation wasn’t YOU? What if you could step out of the scene and watch the events unfold in front of you? One of the most empowering things we can create in […]
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Aryn, 2019-11-13
Follow the Process You do it because you said you were going to. No matter if you are lifting weights, dancing, doing self work, there are phases: excitement and enthusiasm challenge and learning challenge decreases strength and stamina commitment and follow through recovery LEVEL UP Today’s workout was fucking hard, I hated feeling week, feeling like I had nothing left to give and feeling like I had regressed. But you do it. You do the work the best you can because you committed, so you follow through. If you can make it through the commitment and follow through stage, you will recover
Follow the Process
Aryn, 2019-11-13
Follow the Process You do it because you said you were going to. No matter if you are lifting weights, dancing, doing self work, there are phases: excitement and enthusiasm challenge and learning challenge decreases strength and stamina commitment and follow through recovery LEVEL UP Today’s workout was fucking hard, I hated feeling week, feeling […]
Distraction
Aryn, 2019-08-28
Distraction Often times what we avoid is exactly that in which we should engage. We are funny creatures, trying to dodge discomfort. We avoid and distract in order to feel what we think is ease. It is a tricky game. We get really good at playing this game, after all our society is full of ways to distract and have instant but often empty gratification. Social media is such a huge enabler for this. I have found that when I crave connection, instead of wresting with the vulnerability of reaching out to a real human, I will engage in social media. Only to be left feeling even more disconnected an
Distraction
Aryn, 2019-08-28
Distraction Often times what we avoid is exactly that in which we should engage. We are funny creatures, trying to dodge discomfort. We avoid and distract in order to feel what we think is ease. It is a tricky game. We get really good at playing this game, after all our society is full of […]
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