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Milton Academy of Martial Arts

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The Milton Academy of Martial Arts has been proudly serving the Milton community since 2007. We believe that the ultimate goal of the Martial Arts is an understanding of its correct application in everyday life. Male and female students of all ages...  Mo

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Last Posts
The Hidden Cost of Too Much Screen Time: Why Social & Physical Hygiene Matter and How SKILLZ Helps
2025-09-25
Today’s kids spend more time on screens than ever before. Between phones, tablets, video games, and streaming, it’s easy for hours to pass by without much movement or real connection. While technology has its place, too much screen time can quietly affect a child’s health, focus, and confidence. The Social Cost Spending too much time […]
Get your home ready to defend against winter.
2025-09-03
Hey there AMA tribe, I received the email below from one our HVAC guys and thought I’d share. The one thing I would add to the list is clear any debris off the rain water grates on the road in front of your house. This will help prevent flooding in the spring when the snow […]
How Martial Arts—and the Right Sensei—Help Students Become Their Best Selves
2025-09-02
In every dojo, the mats hold more than punches, kicks, and kata. They hold the stories of transformation. Students walk in carrying doubt, distraction, or maybe just curiosity. Over time, with guidance and discipline, they walk out standing taller, thinking clearer, and believing in themselves in ways they never imagined. At the heart of this […]
Why the Drive To Practice Matters Just as Much as the Ride Home
2025-08-20
Before a child ever steps onto the mat, field, or court, they’ve already begun forming a prediction in their brain about how the day will go. That prediction isn’t just based on their skill level—it’s based on your tone, your energy, and your expectations. Common Phrases That Sabotage Before Practice While often said in frustration […]
Top 3 Reasons Kids Give to Avoid the Class They Were Once Excited About
2025-06-02
It happens all the time—your child was thrilled about starting karate, soccer, dance, or another exciting extracurricular. They couldn’t wait for the first day. But now, just a few days, weeks, or months in, they suddenly “don’t like it,” say it’s “boring,” or claim they’re “not good at it.” What changed? Understanding the top 3 […]
Summer Brain Gains – How The Academy Fights the Summer Slide with Science and Fun
Sensei's Notes, 2025-05-08
Every summer, parents worry about one thing: Will my child fall behind while school is out? The truth is, the summer slide is real — and it affects millions of children each year. This loss of academic and cognitive momentum during school breaks can delay progress and dampen a child’s love for learning. But what […]
Product Spotlight: Grounded Bedsheets – My Honest Review and Why I Recommend Them
Product Spotlight, 2025-01-13
As martial artists, we know the importance of balance—not just in our movements but also in our daily lives. Achieving a good night’s sleep is one of the most critical factors in maintaining our energy, focus, and overall health. Recently, my wife came across a product that has completely transformed our sleep quality: grounded bedsheets. […]
Why Your Child Shouldn’t Skip Martial Arts Classes During the Holidays
Sensei's Notes, 2024-12-11
As the holiday season approaches, many parents face a familiar question: Should my child take a break from extracurricular activities, like martial arts, during this busy time of year? The festive season often comes with packed schedules, family gatherings, and a touch of chaos. While it’s understandable to consider pressing pause, I encourage you to […]
Cody Franke: Inspiring the Path of Martial Arts Excellence
BIO, 2023-09-10
Cody Franke’s journey into the world of martial arts is a testament to the incredible power of determination and seizing the moment. It all began on a fateful day, August 24th, 2016, when he stepped into the hallowed halls of the Milton Academy of Martial Arts. What started as a mere trial class, sparked by […]
Greg Dunn: A Martial Arts Journey of Inspiration
BIO, 2023-09-10
Greg Dunn’s martial arts journey commenced in the crisp September of 2012, but the roots of his passion for martial arts dig much deeper. From the tender age of 8, a spark ignited within him, a burning desire to explore the boundless world of martial arts. While life’s journey sometimes led him away from active […]
Star Athlete
School News, 2021-07-02
Every month we select a star athlete from parent and instructor submissions. Athletes need to demonstrate a key characteristic to qualify for this honor; An attitude of excellence Educational Achievement at school A display of charity to one of Milton’s public organizations This month we have selected Nathan L. Here is what his mom had […]
Sai Kata Workshop Contest 2021
School News, 2021-05-30
Hey AMA Family, we are holding a draw for an upcoming Sai Kata Workshop! So here are the links to the sites you can join for free to earn a ballot into the draw for a free Sai Kata workshop; 1. text #amamilton to 289-274-0582 and accept the conditions 2. join our tribe at http://tribe.amamilton.com […]
Lock in your MZ-Remote+ Class Rate for Life!
School News, 2021-04-04
The first 10 people to subscribe to our MZ-Remote+ online workouts will save 40% and lock in the current rate for life! Your rate on MZ-Remote+ classes will never go up. ** Please note MZ-Remote+ includes classes provided by MyZone through the MZ-Remote+ platform only. It does not include classes that require a dojo membership […]
April 1st 2021 class scheduling update
School News, 2021-04-01
Hello Students and parents, as most of you are aware there was an announcement to day by the Ontario government that will effect our in person class schedule for the next 4 weeks. If not, here is a quick excerpt from the Milton chamber of commerce. “The Ontario government, in consultation with the Chief Medical […]
Easter Long Weekend Closure 2021
School News, 2021-03-29
Hello AMA Students and Parents! This is just a quick reminder that we will be closed this Friday through Monday for the Easter long weekend. We hope you enjoy your time with your family this weekend, and look forward to seeing every one back in classes next week! Sensei
Upcoming Events for March and April
School News, 2021-03-11
Check out the list of workshops you can sign up for below
In dojo classes starting back up on the 16th!!
School News, 2021-02-12
Have you checked out our AMA Milton MyZone Club yet? Our partnership with MyZone allows students and parents alike to workout together both virtually or in person at the dojo. Stay connected by cheering each other on or by creating challenges to invite your friends to.
Dojo Closed Jan 9th to 16th
School News, 2021-01-11
Hello AMA family, please remember that there are no classes scheduled this week as we moved our annual vacation from December to January in order to get as many in person classes into the schedule as we could before the lock down. Normally we would have been closed for two weeks starting December 19th as […]
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